By Jackie Deal
Thursdays Home from an exhausting physical therapy: tired, depleted and hungry. And what did I find waiting for me? A wonderful “Meals on Wheels” dinner: beef tacos, corn salsa, refried beans and to top it off a delicious sugar cookie. Douglas County provides Meals on Wheels on Tuesday, Thursday, and Friday with lunches (dinners) at the Senior Center. Continue reading


By Cathy Deyo
















At our first official educational event, Herbalist Amber Merrifield enlightened us with information about the growing and use of herbs. In a former life, Amber worked in veterinary medicine giving anesthesia, animal critical care, pharmacology and biomedical treatment. 