Social Hour this Friday, March 24th at 3 pm will feature Eric Mooseman. Eric is an annual visitor and is #38 on the AWL. Eric is a great speaker but will not give a speech but educate us on a manner of physical fitness we can do in our homes.
Eric is certified in the use of Resistance Bands. He tells that he has used them for years and just look at him. He is the picture of health and fitness.
Let’s listen and see if this type of exercise is for us.
Sharon Elliott #36